Recipes

One of my favorite ways to start the day is with a Life Shake and this minty treat is healthy, delicious and refreshing. Enjoy!

This classic comfort food is easy to make and oh so delicious!       Ingredients: 1 box Pillsbury Pie Crust – 2 crusts 1/3 cup butter or margarine 1/3 cup chopped onion 1/3 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon pepper 1 3/4 cups chicken broth – low sodium 1/2 cup milk 2 1/2 cups diced or shredded cooked chicken or turkey 3 to 4 cups frozen mixed vegetables - the amount depends on the size of your pie pan.  My favorite veggies to use are the carrots/peas/corn/gr

Besides being super healthy and tasting wonderful it will make your house smell amazing   Ingredients: 2 cups whole cranberries 4 cups of water 3 cinnamon sticks 3 cardamom pods 1 tsp whole peppercorns 1/2 lime 8 oz. pomegranate juice 1 Shaklee Triple Defense Boost packet   Directions: Bring cranberries, water, cinnamon sticks, cardamom, peppercorns, and lime to a boil Simmer for 2-3 hours until it is reduced to about 16 oz or 2 cups Strain cranberry mixture with a cheeseclot

This version of chili is a family favorite. It is easy to modify the "heat" of this recipe by adding more or less of the cumin and hot sauce. 1 Tbsp olive oil 1 small onion diced 1 lb ground turkey breast 1 can diced tomatoes (for extra spice choose those with jalapeno peppers added) 1 can (10 ½ oz) each of chickpeas, black beans and kidney beans  - drained 1 can (14 oz) low-sodium chicken broth ¼ tsp salt ¼ tsp cumin 1/8 tsp cinnamon Hot sauce to taste   In a pot, heat the