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Recipes

I love to help people think about food as nourishment.  It not only nourishes your body, but also nurtures your relationships and spirit.  May these recipes provide new ideas for your journey to live well!

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Website

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I am delighted to work with you on your journey to live well.  

Whatever your health goals or concerns may be, I hope that this site will encourage you along the way.  In addition to ideas shared from life experiences, I will also provide ideas about smart wellness solutions from my partner company Shaklee.  Together, let's make healthy happen for you!

 

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