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Strawberry Rhubarb Smoothie

  • mclillehaugen
  • 19 hours ago
  • 1 min read
Strawberry Rhubarb Life Shake
Strawberry Rhubarb Life Shake

There's something about that first sign of rhubarb that just says summer is coming. From pies and crisps and sauces - rhubarb is a favorite for many mid-westerners.

A healthy and refreshing smoothie is my favorite way to use rhubarb.

A perfect balance of sweet and tart that feels like a treat, but it's packed with healthy ingredients! Let me know if you try it.


Strawberry Rhubarb Smoothie (Gluten Free)

1 scoop Strawberry Life Shake *

1 scoop French Vanilla Life Shake

¾ cup milk of choice

¼ cup Greek yogurt

1 cup strawberries (fresh or frozen)

½ cup chopped rhubarb

1 Tbsp lemon juice

½ tsp cinnamon

1–2 tsp honey

Optional:1 Tbsp chia seeds

½ tsp lemon zest

To make: Blend all ingredients together. Add ice as desired and blend again.

Enjoy!


* If you don't have strawberry protein powder you can substitute vanilla. I prefer Shaklee's Life Shake for non-GMO protein, full amino acid profile, 25 vitamins and minerals, GLP1 support, no added sugar, no artificial ingredients... and a money-back guarantee if you are a little hesitant to give it a try.


Comments


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I am delighted to work with you on your journey to live well.  

Whatever your health goals or concerns may be, I hope that this site will encourage you along the way.  In addition to ideas shared from life experiences, I will also provide ideas about smart wellness solutions from my partner company Shaklee.  Together, let's make healthy happen for you!

 

 

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