What can be better than a healthy version of Apple Cider that is great either hot or cold? Enjoy!!

Looking for a healthy, fun snack? Here is a delicious treat to enjoy. Ingredients: 1 lemon juiced 1 cup cold water 3 apples sliced 18 dates - medjool - pitted 1/4 cup peanut butter 1/2 tsp salt 1/4 cup mini chocolate chips 1/4 cup pecans - chopped Juice the lemon and add to medium bowl with water. Slice apples and place in lemon water. Set aside. Soak dates in very hot water for 10 minutes. Keep the water for use later. Place dates in food processor and pulse until it forms

1 1/2 cups rolled oats 4 Scoops Vanilla Life Shake 1/2 cup chopped nuts - pecans, walnuts or cashews work well 1 cup dates (pitted) *if...

This will be your new favorite granola recipe! It is easy to make, healthy, and delicious all by itself, or as a topping on your...

This simple and refreshing salad is a summertime favorite. Ingredients: ¼ cup honey 3 teaspoons lemon juice 2 teaspoons fresh mint,...

You can practically taste the goodness of summer!   ½ banana ½ cucumber (peeled) ½ cup of spinach ¼ cup of mango 1 cup of milk of your...

A healthy treat that tastes like summer.   Ingredients: 1 cup dried pineapple pieces, soaked in hot water, to soften 1 cup cashews 1/2...

Here is a delightful way to power up your morning!! Packed with protein, fiber, prebiotics from ancient grains, vitamins and minerals,...

Ingredients 1 Angel Food Cake mix plus ingredients to prepare 1/4 cup + 3/4 cup powdered sugar divided 8 oz light cream cheese room...

This is one of my favorite smoothie recipes! It is healthy, refreshing and oh so good!! 8 oz. ice cold water 2 scoops Life Shake Vanilla...

Delicious quick breakfast

As a Mom of 4 active sons, I was always looking for healthy nutrition packed recipes. This recipe from the Cookbook Rise and Run  by...

Enjoy this special beverage for Valentines day or any time of the year. It is refreshing!! Melon Berry Mojito Mocktail Ingredients: 1...

This soup is hearty, healthy, loaded with fresh goodness and full of exciting flavors.    1 ½ Tbsp olive oil ½ cup diced yellow or white...

This has become one of my most requested recipes. The original recipe was developed in the summer of 1982 when I was working at Okoboji...

Besides tasting wonderful and being super healthy for you, this recipe will make your house smell amazing!   Ingredients: 2 cups whole...

When you're expecting a large crowd for the holidays, one of the best gifts you can give yourself is the gift of simplicity. We like to...

Ingredients: 1 English cucumber, sliced 2 avocados ½ tsp each salt + pepper Juice of ½ lemon 1 lb shrimp, peeled and deveined 1 tbsp...

Ingredients: Toothpicks or skewers Pitted olives Cucumbers, diced Cherry tomatoes, halved 1 block feta cheese, cubed Fresh basil leaves  ...

Ingredients: 1 pack romaine or butter lettuce, rinsed and dried ½ lb cherry tomatoes, sliced in halves Mini cucumbers, sliced Sourdough...