Perhaps you saw the recent 60 Minutes episode where Michael Pollan - author of many books including "In Defense of Food" shares his 5 Rules for Eating Healthier. In case you'd like the summary, here it is. Wise words indeed!! Eat Food, Not Too Much, Mostly Plants Avoid foods with ingredients a 3rd Grader can't pronounce Don't be fooled by packaging. The splashy blurb for "whole grain," "low fat" and other various claims may still be covering up a food that is highly proces