There are trillions of bacteria, fungi, viruses, and other microbes living in your body. Most of these are found in your intestines, collectively known as your gut microbiome. Some are bad and make you sick, but even more are beneficial and nurture your health. The gut microbiome plays a crucial role in health and preventing disease. These microorganisms help with the digestion of foods, synthesize some vitamins, contribute to normal immune function, and produce important che

Are you constantly reaching for chap stick? Do your lips get dry during the winter months causing you to lick them often which only makes the problem worse? Are you starting to get little age lines around your mouth? There is hope! As with so many wellness tips and tricks - consistency is the key use good quality skin care products use sunscreen each day avoid smoking avoid using straws (simple as it may seam, pursing your lips frequently to suck from a straw can indeed lead

Protein is the raw material your body uses to build muscle, skin, bone, organs and body tissues.  Amino acids are the building blocks that make protein. There are 20 standard amino acids used to build proteins in the human body. Of those 20, there are 9 that are considered essential because the body cannot produce them on its own, you must get them from food. These are the raw materials your body uses to build and repair muscle, skin, bone, organs, and every other tissue. ​Sc

Do you or someone you know suffer from leg cramps that interrupt your sleep at night? Shaklee has a couple of great products that may provide a solution for this problem. Osteomatrix or Sustained Release Vital Mag to the rescue! Oftentimes, those leg cramps are your body calling for help. Low levels of electrolytes like potassium, magnesium, and calcium can disrupt muscle function and trigger cramps. VitaMag can help with those leg cramps and more. Important for heart heal

Looking for a safe mascara that nurtures your lashes while also making them look luxurious? Shaklee's Youth Revitalizing and Conditioning Mascara i s the product you've been looking for. And now through November 24th, you can get it free with an order of $175 or more! Through the years I have tried several different mascara products. I may be extra sensitive, but every product I tried would eventually lead to a stye. Ugh! Who wants that? The more I have learned about th

There's a lot of buzz these days about collagen. You might see it being stirred into coffee or mixed with a protein shake. Some take it...

Seeing clearly can help you experience life more fully. Tips for caring for your eyes include: Prioritize regular eye exams Wear...

Beets are exceptionally high in nitrates, which the body converts to nitric oxide. This compound helps relax and dilate blood vessels,...

Did you know that 80% of sunscreens on the market contain toxic ingredients? Those ingredients don't just rest on your skin until you...

Finding clean protein choices to nourish your muscle is important for so many aspects of health. Thankfully, Shaklee's Life Shake is a...

You’ve probably seen all the articles and read all the hype: Probiotics are supposed to be the answer for all kinds of digestive issues...

Whatever sports or physical challenge you are facing, it can be a lot more fun and rewarding if you fuel your body well.

Inflammation is a natural biological response by the body to injury or infection. Immune cells and other substances such as histamines go...

There’s no denying that beautiful skin starts with nourishing it from within. Older skin cells are constantly being shed and replaced,...

Not all cleaning products are created equal! Many conventional products contain harsh chemicals that can negatively impact health, indoor...

Your body craves the best nutrition! That’s where Vitalizer  comes in—a daily Vita-Strip® packed with essential nutrients to keep you...

Each day our bodies face attack from germs, stress, and allergies which can lead to an overworked or compromised immune system. Triple...

Shaklee has developed The Five Day Reset to help you reset both your body and your routine. Emphasizing balanced nutrition, this...

Your gut is an incredibly complex part of your body with a thriving microbiome that includes trillions of bacteria. Balancing your gut...

When it comes to healthy foods omegas are in a category all their own. They protect our bodies in many important ways.    Omega-3 fatty...