The Eyes Have It

Seeing clearly can help you experience life more fully.

Tips for caring for your eyes include:

• Prioritize regular eye exams

• Wear sunglasses with UV protection

• Avoid excessive screen time

• Nourish your vision with foods rich in lutein like spinach and other leafy greens 

  
  
  
  

  If you spend several hours looking at a screen (computer/phone/TV etc.) each day, you will want to do all you can to protect your eyes. Make sure you take regular visual breaks by looking out a window or at a distant location and make sure you are intentional about blinking - it helps to keep your eyes moisturized.

  

  Protect your eyes in the sunshine

In addition to the above tips, you may want to consider smart supplementation. Shaklee's CarotoMax® provides a whole host of the beneficial carotenoids lutein, lycopene, beta-carotene, alpha-carotene, and astaxanthin to nourish you eyes. I am so glad to have this product in my regular routine!

Your eyes reveal so much about you, so let's protect them.