One of the things that caught my attention about BioCell technology was seeing how many people talked about improvements in joint comfort, mobility, connective tissue support, and even the appearance of their skin over time. Today’s testimonial is another example of the positive changes that are possible. This isn’t just about adding collagen. BioCell Life+ is so much more. It was designed to help: • Protect collagen • Support collagen renewal • Improve how your body uses co

Whether you are the athlete, or the parent of an athlete, you live life on the go. The big question often becomes, “how can I fuel my body well?” As parents of 4 active sons, Mark and spent a lot of time transporting kids to and from practice and competitions, and we learned a few things along the way. Here are some of the best tips we discovered: Meal plan – look at your weekly schedule and plan what you will eat, write it on a calendar, make a grocery list and choose a ti

It’s a fair question. Our ancestors weren’t taking probiotics, omega capsules, and drinking protein shakes, yet many of them were incredibly resilient. They lived closer to the land, ate simply and relied on food, not supplements, for nourishment. So why, in a modern world overflowing with all kinds of food, has supplementation become so common? Truth be told, our ancestors weren't necessarily always perfectly nourished and as healthy as we may like to believe, but it is also

Super concentrated and super safe, Shaklee Basic H2 is all you need for thousands of household jobs! I don’t really know when I began using Basic H – probably about 40 years ago. Through the years it has cleaned little boy fingerprints off of windows, stains in carpets, rings on bathtubs, dirty smelly running shoes, tile, linoleum and wood floors, cars – interior and exterior, and so much more ! Safe Unlike many all-purpose cleaners that may contain toxins that can be absor

Nutrition isn’t just one thing. It has layers. First layer: calories. Second layer: protein, carbs, fats. Third layer: vitamins and minerals. But there’s a fourth layer most people were never really taught about: Plant compounds called phytonutrients . These are the protective compounds plants naturally develop to help them survive stress from harsh weather, pests and environmental changes. When we eat plants, we give our body access to those also amazing beneficial com

Your brain works nonstop, managing thoughts, memories, mood, and decision-making. However, everyday habits could be speeding up your cognitive decline. And it’s not just the obvious choices that could be pressing the accelerator on your brain aging. Here are the seven most common culprits—and what you can do about them: 1. Skimping on Sleep During deep sleep, your brain activates its "trash removal" system, clearing metabolic waste and consolidating memories. Your brain nee

There’s no denying that beautiful skin starts with nourishment from within. Older skin cells are constantly being shed and replaced, which means a steady supply of nutrients is essential to support healthy skin turnover. Eat healthfully and you'll feed your, keeping it soft, supple and glowing. To optimize your skin health, strive to eat a varied, balanced diet. Here are some tips that can help: 1. Eat at least 5 servings of colorful vegetables and fruits every day . Th

There are trillions of bacteria, fungi, viruses, and other microbes living in your body. Most of these are found in your intestines, collectively known as your gut microbiome. Some are bad and make you sick, but even more are beneficial and nurture your health. The gut microbiome plays a crucial role in health and preventing disease. These microorganisms help with the digestion of foods, synthesize some vitamins, contribute to normal immune function, and produce important che

Are you constantly reaching for chap stick? Do your lips get dry during the winter months causing you to lick them often which only makes the problem worse? Are you starting to get little age lines around your mouth? There is hope! As with so many wellness tips and tricks - consistency is the key use good quality skin care products use sunscreen each day avoid smoking avoid using straws (simple as it may seam, pursing your lips frequently to suck from a straw can indeed lead

Protein is the raw material your body uses to build muscle, skin, bone, organs and body tissues. Amino acids are the building blocks that make protein. There are 20 standard amino acids used to build proteins in the human body. Of those 20, there are 9 that are considered essential because the body cannot produce them on its own, you must get them from food. These are the raw materials your body uses to build and repair muscle, skin, bone, organs, and every other tissue. ​Sc

Do you or someone you know suffer from leg cramps that interrupt your sleep at night? Shaklee has a couple of great products that may provide a solution for this problem. Osteomatrix or Sustained Release Vital Mag to the rescue! Oftentimes, those leg cramps are your body calling for help. Low levels of electrolytes like potassium, magnesium, and calcium can disrupt muscle function and trigger cramps. VitaMag can help with those leg cramps and more. Important for heart heal

Looking for a safe mascara that nurtures your lashes while also making them look luxurious? Shaklee's Youth Revitalizing and Conditioning Mascara i s the product you've been looking for. And now through November 24th, you can get it free with an order of $175 or more! Through the years I have tried several different mascara products. I may be extra sensitive, but every product I tried would eventually lead to a stye. Ugh! Who wants that? The more I have learned about th

It sounds simple, but healthy social relationships really are robust determinants of health and longevity. Recent research from Cornell University tracking over 2,100 adults reveals that strong social connections literally slow down aging at the cellular level. People with what researchers call "cumulative social advantage"—warm childhood relationships, community involvement, religious connections, and ongoing friendships—showed younger biological ages on molecular tests th

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