These pancakes are light, fluffy, and packed with salted caramel goodness. Perfect for a weekend breakfast or post-workout meal....

Dr. Mary Clare Haver has dedicated her medical practice to helping people with metabolism changes as they age. This article is based on...

When it comes to healthy foods omegas are in a category all their own. They protect our bodies in many important ways.    Omega-3 fatty...

Sometimes people are little skeptical of "healthy" versions of favorite treats.  I recommend these and hope your family will love them...

This year I have read several books on healthy aging. As I glean great content from each of them, here are 10 ideas that keep showing up...

Fall weather may bring beautiful colors, but for some people it also brings the discomfort of allergies caused by ragweed pollen, dust in...

Have you caught yourself singing Oh Oh Oh Ozempic...... or humming the tune "This is Me" playing in the background of the Wegovy...

This recipe invites your family to enjoy a cozy meal together. INGREDIENTS 2 (28-oz.) cans whole tomatoes, drained of their juices 4...

This article, by Simon Mainwaring first appeared in Forbes Magazine in July 2022 Many CEOs come to the idea of philanthropy and “giving...

Almost 90% of Americans are not getting the recommended daily amount of at least one nutrient. In fact, most people have many nutrients...

This recipe is great for a hot summer day • 1/4 to 1/3 cup fresh basil - chopped • 1-pint fresh blueberries • 2 peaches – diced in large...

Let me introduce Shaklee's newest addition to our skin care line: Youth Ageless Sculpting Wands for Face & Neck and Youth Ageless...

What if you opened the mail one day and found a letter that said, “You have 10 years left.”  What would you do to have the most...

Did you know almost 90% of Americans are not getting the recommended daily amount of at least one nutrient? (And that means your are...

Remember Dreamsicles and Push Ups from your youth? This is super refreshing treat tastes fabulous like those used to, but is full of...

Raspberry and Lemon Ricotta Mock Cheesecake From the kitchen of Carolyn Lillehaugen Originally from the book “How to Eat More Plants”...

The good news: It’s cookout season! The bad news? Nothing derails a healthy diet quite like a party. I remember during my first...

Are you looking for a clean sunscreen that isn't loaded with bad chemicals, weird smells, or feels greasy? Look no further. You can...

Discover Delightful Washington DC Last summer we had the unique opportunity to host a 3-generation trip.  Since three of our sons live in...

This recipe is truly one of my favorites! Ingredients: 8 oz cold water or milk of choice 1 cup frozen strawberries (maybe more) 2 scoops...