February is Heart Health Month and one of the best ways to celebrate is to develop heart healthy habits. Since heart disease is a leading...

You may have heard people talk about cleanses, fasts, resets and all sorts of other interesting ways to transition to better eating...

Happy New Year! In our Everyday Wellness Journey Facebook Group we will be hosting a 21-day Whole Challenge. By the end of the 21 days,...

Let’s talk about building healthy habits and nurturing routines that will lead to lifelong vitality 🌱 Planting Seeds of Well-being 🌱...

The first time I ever used Shaklee’s Stress Relief Complex was in 2009. I had been sent a bottle as a gift/sample from Shaklee and had...

Special foods can have so many hidden memories and links to special feelings. Last year we had the privilege to host a young man at our...

Giving a gift that nurtures health can be a wonderful way to show appreciation or say "I love you." I am always happy to help you find...

The season from Halloween through New Years can be a minefield for people who want to feel healthy and truly live well. In this season of...

Cozy Up Under a Blanket and Enjoy These Special Winter Stories The first snow of the season always brings a desire to wrap up in a cozy...

Natural Solutions for your Medicine Cabinet Each family needs a few supplies on hand for when injury and illness strike, but did you know...

Roasted Veggies From the kitchen of Carolyn Lillehaugen Ingredients: 2 cups each of Assorted Vegetables peeled and cut into chunks...

My Nutriferon Story – I had been an allergy sufferer since I was about 10 years old. Pollen, cats, and mold were some of the things that...

Homemade Vegetable Beef and Barley Soup From the Kitchen of Carolyn Lillehaugen 1 lb beef – could be stew meat, round steak, ground beef...

Have you ever felt overwhelmed by the ever-evolving world of wellness trends? Do you find yourself lost in the aisles of health products...

Wondering what to do with the eggplant and zucchini your neighbor just gave you from the garden? Here is a yummy recipe... Ratatouille...

The Shaklee Difference – What’s The Big Deal?? Let’s face it, there are some things that are totally fine to purchase the cheapest item...

Do those back to school mornings get a little hectic at your house? One of the best ways to prevent hectic mornings is to plan and...

Healthy Sleep is essential to your overall health at every age, but there are plenty of people who aren’t getting enough rest to keep...

Ten Tent Tips Our family of 6 camped a lot. Each summer we packed the family van and headed out on a big adventure to see more of this...

As my Mother-In-Law, Carol Sands Lillehaugen used to say, “If you learn to love to read, you will never be lonely. You always have a good...