Omegas are Outstanding

When it comes to healthy foods omegas are in a category all their own. They protect our bodies in many important ways. 

Omega-3 fatty acids have been clinically proven to:

·         Help reduce the risk of heart disease by supporting a healthy cardiovascular system

·         Help to retain healthy triglyceride levels.

·         Support healthy brain function.

·         Support joint comfort by promoting joint flexibility and helping to keep joints lubricated.

·         Support long-term eye health and help keep eyes lubricated.

·         Provide immune support. 

·         Help support healthy skin by helping your skin retain moisture as well as fight inflammation that may help prevent breakouts.

What are good sources of EPA + DHA Omega-3 fatty acids? 

·         Fatty fish like mackerel, salmon, cod and herring

·         Plants that contain healthy oils such as flaxseed, chia seeds, walnuts, and soybeans

·         Supplements such as Shaklee’s OmegaGuard and Omega Gellys

Because of all of that clinically proven goodness and due to the fact we don’t eat fatty fish multiple times a week, OmegaGuard has been a staple in our house for years!