Not all cleaning products are created equal! Many conventional products contain harsh chemicals that can negatively impact health, indoor...

Sometimes it can seem overwhelming to upgrade your habits to healthy and clean eating, but it really doesn't have to be. Here are tips...

Ever wonder why you feel sluggish, bloated, or constantly craving more after eating processed foods? It’s not just in your head—here’s...

Recovering from a heart attack or stroke is a journey that requires a thoughtful approach, with nutrition playing a pivotal role. The...

The best way to prevent binge eating on junk food is to not even have it in the house! However, sometimes we need ideas to help us...

Did you know that heart disease continues to be the leading cause of death in the U.S. - even more than all forms of cancer combined? ...

Lectins have become a buzzword in nutrition circles, often painted as dietary villains. But what are lectins, and should you really be...

Cold weather and shorter days can make staying active feel challenging. However, moving your body is important during the colder months...

Each day our bodies face attack from germs, stress, and allergies which can lead to an overworked or compromised immune system. Triple...

Shaklee has developed The Five Day Reset to help you reset both your body and your routine. Emphasizing balanced nutrition, this...

This time of year, the stresses of life multiply. Baking cookies for the church caroling party, sending in the field trip form so your...

Most people tend to think about the importance of hydration during hot weather and summer months. It’s easy to remember to drink water...

Dr. Mary Clare Haver has dedicated her medical practice to helping people with metabolism changes as they age. This article is based on...

This year I have read several books on healthy aging. As I glean great content from each of them, here are 10 ideas that keep showing up...

Fall weather may bring beautiful colors, but for some people it also brings the discomfort of allergies caused by ragweed pollen, dust in...

Have you caught yourself singing Oh Oh Oh Ozempic...... or humming the tune "This is Me" playing in the background of the Wegovy...

This article, by Simon Mainwaring first appeared in Forbes Magazine in July 2022 Many CEOs come to the idea of philanthropy and “giving...

Almost 90% of Americans are not getting the recommended daily amount of at least one nutrient. In fact, most people have many nutrients...

What if you opened the mail one day and found a letter that said, “You have 10 years left.”  What would you do to have the most...

Did you know almost 90% of Americans are not getting the recommended daily amount of at least one nutrient? (And that means your are...