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Pina Colada Protein Bites
Ingredients: 2 cups rolled oats 1 cup dates 2 scoops Pina Colada Life Shake (so yummy!) 3/4/cup shredded coconut 2 Tbsp pineapple juice 1/4 cup honey or maple syrup Instructions: Use a high powered blender of food processor to process the dates with about 2 Tbsp of water until well chopped In the mixer or another bowl, add the rest of the ingredients and mix well Roll into 1 inch balls Roll the balls in additional coconut to coat Refrigerate or freeze - I usually freeze them
mclillehaugen
6 days ago1 min read


Made4 Fitness App
Shaklee has launched a partnership with Made4, a science-backed fitness system designed to support long-term health without the guesswork. New members as well as current ambassadors and members can receive a two month free trial as part of your Shaklee experience. This is a meaningful addition to your wellness routine, and is a perfect addition to anyone with a busy lifestyle. I have been using teh app for the past two months and love the challenge of the exercises as well
mclillehaugen
6 days ago1 min read


Wild ideas can turn into wonderful reality
Wild ideas sometimes turn into reality. That's what for my friend. Monica was 64, and I wanted to hike the Grand Canyon for her 65th birthday. This would be her second out-and-back hike into the canyon — the first time was in her 30s with her husband. She started casting the vision, and one by one, three women said yes. Since none of them had ever backpacked before, they decided that a hike down to the base of the canyon and back would be challenging, but just right for our g
mclillehaugen
6 days ago2 min read
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